meal building — ADHD-Friendly Food

Black Bean, Kale, Quinoa Bowl

This easy mealtime bowl of goodness warms your heart, your belly, your soul. A beginner-friendly recipe and longtime fav for quick weeknight dinners.

Lemon Marinated Summer Squash

Enjoy all that Yellow Summer Squash with this vibrant lil Veggie side. Feels real fancy, but is surprisingly easy to make.

cooking, recipes, bases, level 1, meal building, savorygrace laurenAugust 18, 2022recipes, vegan, vegetarian, meatless, level 1, savory, side, squash, red onion, thyme, herbs, lemon, fresh, meal building, salad, summer squash, yellow squash, herbComment

Herby Tahini Dressing

Pour this bright, Lemon and Herb Dressing over all your favorite Beans, Greens, and Grains! Pour it on everything!

cooking, recipes, level 1, savory, saucegrace laurenAugust 16, 2022recipes, vegan, vegetarian, meatless, tahini, herbs, parsley, dressing, sauce, savory, level 1, maple syrup, meal building, favorites, favoriteComment

Dilly Chickpea Salad

Enjoy this smashed Garbanzo Bean salad as a quick and filling meal. Perfect for when it's hot as heck outside and you don't wanna turn on the oven.

cooking, level 2, handheld, bases, recipes, savory, meal buildinggrace laurenJune 10, 2021recipes, vegan, vegetarian, meatless, lunch, fresh, chickpeas, celery, carrots, beans, base, savory, level 2, meal building, basesComment

Sweet Dill Everything Sauce

This sweet, tangy deliciousness comes together in seconds, ready for all your backyard BBQ needs. Use with the utmost enthusiasm.

cooking, savory, sauce, recipes, meal building, level 1, low/no chopgrace laurenMay 20, 2021recipes, sauce, dill, vegenaise, mayo, mustard, level 1, meal building, saucesComment

Soyrizo and Potatoes | Sheet Pan Meal

Soyrizo, Potato, and Beans were made to be together. Let everything meddle together on a sheet pan and set yourself up for a variety of savory, comfort food meals.

Smokey Lemon and Shallot Bean Salad

Whip up this easy peasy dish when you want to pack your meals with bright flavor, but don't have all day to do it.

Walnut Meat Crumbles

Look no further, this Walnut Crumble has become my absolute favorite Vegan Taco Meat, to date. I bet you’ll love it too.

cooking, bases, level 2, low/no chop, meal building, recipes, savorygrace laurenFebruary 12, 2019walnuts, nuts, savory, spicy, recipes, raw, level 2, base, meal building, heartyComment

Cashew Nacho Cheeze Sauce

A lil spicy and super creamy sauce, overflowing with Nutritional Yeast goodness.

cooking, meal building, sauce, savory, level 1, low/no chop, recipes, this weekgrace laurenFebruary 12, 2019cashew, jalapeno, raw, spicy, sauce, savory, recipes, meal building, cheezy, nutritional yeast, nuts, level 1Comment

Cashew Alfredo Sauce

Get some fancy pants herbal flavor in your kitchen with this dairy-free Alfredo Sauce. Throw some simple ingredients in a blender and you're good to go!